• How can Relationship Counselling help you?

    Let me ask you a few quick questions…

    • Do you long for the days when you were close, passionate and intimate with your partner?
    • Are you unhappy and tired of arguing with one another?
    • Do you feel invisible to your partner, misunderstood and unheard?
    • Do you feel as though you can’t communicate your true feelings any longer, without stirring up another heated row?
    • Do you ever feel frustrated at the lack of appreciation and respect you receive from your partner?
    • Does your relationship lack an emotional connection?
    • Do you feel as though you carry all of the responsibility in your relationship, rather than the pair of you working together as a team?
    • Does your relationship now resemble two strangers living in a house together, barely communicating or understanding one another’s needs and wants?

    If your answer was YES to any of those questions, then you’re not alone.

  • When a relationship becomes “familiar”, many of us begin to see things in our loved one that simply went unnoticed before. We begin to feel disappointed that it’s changed from being an adventure and alive, to something more mundane.

    Instead of a loving attachment, we can feel frustration and irritation, along with resentment, insecurity, indifference and often rejection.

    The feeling of being loved and valued gradually begins to fade, and before the couple realise it, the close connection and passionate feelings they once shared have been replaced by a deep sense of unhappiness, loss of respect and discontent.

    This is because many people fail to properly understand the real reasons behind why their relationship is failing in the first place.

    It can become passionless, loveless, and uninspiring, but as is often the case, the couple won’t take the steps to find out WHY.

    So what is the reason?

    The fact is, a secure emotional response is the very fabric that grounds a relationship in union and togetherness. If closeness and connection is hindered by rejection, frustration or disapproval, then it can leave two people feeling as though they’ve disappointed one another.

    But if you listen closely to each other with care, empathy and attention, you can cultivate a strong secure emotional base to rebuild the relationship from, and provide it with the necessary foundation to grow even stronger in the future.

    So isn’t it worth taking the time to uncover the reasons that lie behind your relationship difficulties before it’s too late, so you can find a solution to your problems and return to the loving, passionate and mutually respectful relationship that you used to enjoy?

    If so, Helen Mia Harris can help…

  • If you want to save your relationship go and see Helen! Her extensive insight and experience is like no other.

    Michael, Brighton

  • Helen gets to the source of a problem in a short space of time, it’s a miracle!

    Emma and Alex, Tunbridge Wells

  • How Helen Mia can help you…

    Helen Mia Harris has over 26 years’ experience as a Couple’s Therapist, Marriage Counsellor, Relationship Counsellor and Couple’s Coach. During that time, one thing has become abundantly clear; that relationships primarily fail due to both partners feeling unloved, unwanted, unheard, and most of all, no longer feeling respected or appreciated.

    Drawing on her vast experience, Helen Mia will help you to re-examine the way you “handle” problems in your relationship, and will encourage you to empathise with your partner’s perspective, and see each challenging situation from their point of view, as well as your own.

    During these sessions, Helen Mia will help you to understand some of the underlying triggers that have been damaging your relationship, and promote an open evaluation of the relationship’s “dynamic” and what might be hindering closeness and connection.

    In doing so, Helen Mia will help you to forge a pathway towards deeper communication, mutual empathy, trust and respect, and the reigniting of that original spark of attraction.

    In only 3-4 couples counselling sessions, Helen will provide you with practical strategies to move forward and re-establish a secure emotional attachment bond, closeness and connection with one another.

    It’s time to overcome your challenges and learn how to reconnect and revitalise a tired relationship, or rescue one gone awry, with a unique approach to relationship counselling, marriage coaching and couples therapy.

  • NB. These sessions are not to maintain the relationship nor to separate the couple but to help each individual move away from indifference, discord and disappointment towards a sense of emotional balance. Helen Mia works with integrity and respect for all individuals concerned.

    To make an appointment for a Counselling/Therapy or Coaching Session: